Supporting the journeys and wellbeing
of women and families

Adjustment to emerging stages of life - role and professional changes and changes in relationships

• Preparation for the psychological and emotional aspects of parenting

• New Parents: Getting to know yourself again - adjustment to new roles and relationships and making a plan to get what you need

• Professional Helpers & Caregivers:

Supporting the personal & professional journeys
of medical and mental health providers

• Professional Caregivers: Building resilience and creating support for yourself through the ups and downs of your own life

• vicarious trauma and compassion fatigue